CrossFit 5150 – CrossFit
Metcon
Metcon (Time)
For time:
1 Mile Run
50 WBs 20/14
50 DL 225/155
1000m Row
50 P. Cl. 135/95
50 WBs
1 Mile Run
For time:
1 Mile Run
50 WBs 20/14
50 DL 225/155
1000m Row
50 P. Cl. 135/95
50 WBs
1 Mile Run