CrossFit 5150 – CrossFitMetcon”You’ve Got to Move It, Move It” (Time)For time: 1 mile Run 100 Dubz 25 P. Cleans 25 Box Jumps 25 Cal. Bike 25 Deadlifts 50 Burpees 25 Deadlifts 25 Cal. Bike 25 Box Jumps 25 P. Cleans 100 Dubz 1 Mile...
CrossFit 5150 – CrossFitMetcon”You’ve Got to Move It, Move It” (Time)For time: 1 mile Run 100 Dubz 25 P. Cleans 25 Box Jumps 25 Cal. Bike 25 Deadlifts 50 Burpees 25 Deadlifts 25 Cal. Bike 25 Box Jumps 25 P. Cleans 100 Dubz 1 Mile...
CrossFit 5150 – CrossFitMetconMetcon (Time) For Time 2 Rounds: 8 Power Snatches (115/85) 8 Bar-Facing Burpees 2 Rounds: 8 Power Cleans (115/85) Wallballs (20/14) 2 Rounds of: 8 Power Snatches (95/65) 8 Bar-Facing Burpees 2 Rounds: 8 Power Cleans (95/65) 8...
CrossFit 5150 – CrossFitMetconMetcon (Time) For Time 2 Rounds: 8 Power Snatches (115/85) 8 Bar-Facing Burpees 2 Rounds: 8 Power Cleans (115/85) Wallballs (20/14) 2 Rounds of: 8 Power Snatches (95/65) 8 Bar-Facing Burpees 2 Rounds: 8 Power Cleans (95/65) 8...
CrossFit 5150 – CrossFitMetconMetcon (Time) For Time 2 Rounds: 8 Power Snatches (115/85) 8 Bar-Facing Burpees 2 Rounds: 8 Power Cleans (115/85) Wallballs (20/14) 2 Rounds of: 8 Power Snatches (95/65) 8 Bar-Facing Burpees 2 Rounds: 8 Power Cleans (95/65) 8...
