CrossFit 5150 – CrossFitMetconWe are keeping it light today so we are ready for Murph tomorrow.Metcon (AMRAP – Rounds and Reps)25 min. AMRAP 10 P. Cleans and Jerks 95/65 15 Box Jumps 400m Run
CrossFit 5150 – CrossFitMetconWe are keeping it light today so we are ready for Muroh tomorrow.Metcon (AMRAP – Rounds and Reps)25 min. AMRAP 10 P. Cleans and Jerks 95/65 15 Box Jumps 400m Run