CrossFit 5150 – CrossFitMetcon”I Feel Fat” (Time)For time: 20 – 1 Burpees 400m run between sets *Rx: Wear a weighted vest 20/14 Workout is as follows: 20 burpees 400m run 19 burpees 400m...
CrossFit 5150 – CrossFitMetcon”I Feel Fat” (Time)For time: 20 – 1 Burpees 400m run between sets *Rx: Wear a weighted vest 20/14 Workout is as follows: 20 burpees 400m run 19 burpees 400m...
CrossFit 5150 – CrossFitMetcon”I Feel Fat” (Time)For time: 20 – 1 Burpees 400m run between sets *Rx: Wear a weighted vest 20/14 Workout is as follows: 20 burpees 400m run 19 burpees 400m...
CrossFit 5150 – CrossFitMetconPartner WoD (Time) For Time (CAP 40:00): 5 Rounds 1000/800m Row-Ski or 1.5 mi./1.0 mi Bike 30 American KB Swing 1.5/1.0 30 Thruster 95/65
CrossFit 5150 – CrossFitMetconPartner WoD (Time) For Time (CAP 40:00): 5 Rounds 1000/800m Row-Ski or 1.5 mi./1.0 mi Bike 30 American KB Swing 1.5/1.0 30 Thruster 95/65
