CrossFit – Tue, Feb 7

CrossFit 5150 – CrossFit

Weightlifting

Back Squat (60/3, 70/3, 80/3, (85/3)2, )

Metcon (AMRAP – Reps)

3 min. AMRAP x 3

15/12 Calorie Row

9 Burpee Box Jump Overs 24/20

Max Toes to Bar

*Rest 1 Minute Between Rounds

*Score is T2B reps