CrossFit 5150 – CrossFitMetconMetcon (Time) For time: 10 Rounds 200m Run 7 C2B Pull ups 7 Front Squats 95/65 7 Handstand Push ups
CrossFit 5150 – CrossFitMetconZachary Tellier (Time)For Time: For time: 10 Burpees 10 Burpees 25 Push-Ups 10 Burpees 25 Push-Ups 50 Lunges 10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups 10 Burpees 25 Push-Ups 50 Lunges 100 Sit-Ups 150 Air Squats Complete the work...
