CrossFit 5150 – CrossFitWeightliftingBench Press (5/50, 60/5, 70/3. 75/3, (80/3)2*)MetconMetcon (Time) 5 Rounds 10 Front Squat 95/65 10 Kb Swings 2.0/1.5 25 Dubz
CrossFit 5150 – CrossFitWeightliftingBench Press (5/50, 60/5, 70/3. 75/3, (80/3)2*)MetconMetcon (Time) 5 Rounds 10 Front Squat 95/65 10 Kb Swings 2.0/1.5 25 Dubz
CrossFit 5150 – CrossFitWeightliftingBench Press (5/50, 60/5, 70/3. 75/3, (80/3)2*)MetconMetcon (Time) 5 Rounds 10 Front Squat 95/65 10 Kb Swings 2.0/1.5 25 Dubz
CrossFit 5150 – CrossFitWeightliftingBench Press (5/50, 60/5, 70/3. 75/3, (80/3)2*)MetconMetcon (Time) 5 Rounds 10 Front Squat 95/65 10 Kb Swings 2.0/1.5 25 Dubz
CrossFit 5150 – CrossFitWeightliftingBench Press (5/50, 60/5, 70/3. 75/3, (80/3)2*)MetconMetcon (Time) 5 Rounds 10 Front Squat 95/65 10 Kb Swings 2.0/1.5 25 Dubz
