CrossFit 5150 – CrossFit
Metcon
Randy (Time)
For Time:
75 Power Snatches, 75# / 55#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups