CrossFit 5150 – CrossFit
Metcon
“THE ARNY” (Time)
For time:
7 Rounds
30 Double Unders
4 Clean and Jerks 155/105
7 Front Squats
The Arny- In honor of Arnold Schwarzenegger, body builder, Mr. Olympia, fitness crusader’s birthday.
7/30/47
For time:
7 Rounds
30 Double Unders
4 Clean and Jerks 155/105
7 Front Squats
The Arny- In honor of Arnold Schwarzenegger, body builder, Mr. Olympia, fitness crusader’s birthday.
7/30/47