CrossFit 5150 – CrossFit
Metcon
“Triple Cardio Randy” (Time)
For Time (CAP 36:00):
3 Rounds
w/ a partner
1000/800m Row/Ski or 1.5/1.1 m Bike
75 Power Snatch 75/55
For Time (CAP 36:00):
3 Rounds
w/ a partner
1000/800m Row/Ski or 1.5/1.1 m Bike
75 Power Snatch 75/55