Celebrating the last day of Hanukkah!

CrossFit 5150 – CrossFit

Metcon

8 Crazy Nights (Time)

For Time:

8 Rounds

8 Pull ups

8 Box Jumps 24/20

8 Unbroken WBs 20/14

8 Hg. Power Clean 95/65

8 Alternating Back Rack Lunges 95/65

8 Ring Dips

8 Burpees

8 Dubz