CrossFit 5150 – CrossFit
Weightlifting
Power Snatch (60/2, 65/2, 70/2, (75/2)2)
Metcon
Metcon (Time)
For Time:
90/75 Calorie Row
75 Hang Power Snatches 75/55
60 Toes to Bar
Partition However You’d Like
Time Cap: 20 Minutes
For Time:
90/75 Calorie Row
75 Hang Power Snatches 75/55
60 Toes to Bar
Partition However You’d Like
Time Cap: 20 Minutes