CrossFit – Sat, Nov 5

CrossFit 5150 – CrossFit

Metcon

Metcon (Time)

For Time [30 Minute Cap]:

300 Double Unders

2 Mile Run

100 Toes to Bar

*Partition However You’d Like

*Score = Total time. If you get time capped, enter 1 second for every missed rep. Every 100m of running will equal 1 rep.