CrossFit – Sat, Oct 26

CrossFit 5150 – CrossFit

Metcon

Let’s Go Buddy! (Time)

For Time (40 min. cap):

With a Partner

3 Rounds

1000m Run (together)

30 Cleans 115/85

1000/800m Row-Ski or 60/48 Bike

30 Front Rack Lunge (Back Step)

RX+ = 135/95