CrossFit – Sun, Jun 8

CrossFit 5150 – CrossFit

Metcon

Just a Bar (Time)

For time:

1,000m Row

1 Mile Run

100 Push Press 45/35

800m Row

800m Run

75 Fr. Rack Lunge

600m Row

600m Run

50 Hg. P. Clean

400m Row

400m Run

25 Thrusters