CrossFit – Thu, Apr 3

CrossFit 5150 – CrossFit

Metcon

Metcon (Time)

For time:

Buy in: 100 Double Unders

3 Rounds

8 Handstand Push ups

12 Toes to Bar

16 Box Jumps

Run 800m Run

3 Rounds

8 Handstand Push ups

12 Toes to Bar

16 Box Jumps

Cash out: 100 Double Unders