CrossFit – Thu, Jul 31

CrossFit 5150 – CrossFit

Metcon

Metcon (Time)

For time:

20 Handstand Push ups

40 Wallballs 20/14

40 T2B

80 Double Unders / Single Unders

40 Russian Kb Swings 1.5/1.0

40 Air Squats

20 C2B Pull ups