CrossFit – Wed, Apr 26

CrossFit 5150 – CrossFit

weightlifting

Power Snatch (60/3, 70/2, 75/2, 80/2, (90/1)2)

Metcon

Metcon (Time)

For Time:

3 Rounds

400m Run

10 Power Snatches 95/65 Rx+=135/95