CrossFit 5150 – CrossFit
Metcon
Welcome 2025! (Time)
For Time:
25 Squats
25 Kb Swings 1.5/1.0
25 Burpees
25 OHS 75/55
25 Push Jerk 75/55
25 Pull ups
25 Lunges
25 Wallballs 20/14
25 Sit ups
25 Hg. P. Cleans 75/55
25 Cal. Bike
25 Push ups
25 Db Snatches 50/35
25 Dubz
25 V ups
25 Box Jumps 20/14
25 Deadlifts 75/55
25 Thrusters 75/55
25 T2B
25 Goblet Squats 1.5/1.0
Wishing everyone a very happy and healthy New Year filled with adventure, love, and fitness. We are looking forward to supporting you with new fitness goals and big PRs. Cheers to 2025 and our amazing 5150 community!