CrossFit 5150 – CrossFit
Metcon
Small (Time)
3 Rounds for time of:
1000m Row
50 Burpees
50 Box Jumps, 24″
800m Run
In honor of U.S. Army Staff Sergeant Marc Small, 29, of Collegeville, PA, died on February 12, 2009
To learn more about Small click here
Grab a Partner and share the work! If you want to do it solo, go for it!