CrossFit 5150 – CrossFit
Metcon
Metcon (Time)
Teams of two
For time:
Buy in: 80 Burpees
5 Rounds
30 Wbs 20/14
30 Deadlifts 135/95
30 Cal. bike
30 P. Cl. 135/95
Cash out: 80 Burpees
*Teams may split up the reps (evenly) however they’d like.