CrossFit 5150 – CrossFitMetconMetcon (Time)For Time: 45/36 Calorie Bike Directly Into…. 21-15-9: Power Snatch 95/65 C2B Pull-ups Bike Calories* * Women: 15-12-9 Calories
CrossFit 5150 – CrossFitMetconLabor Away at This Chipper (Time)Partner WoD For Time: 400m Med Ball Toss Run 20/14 100 Dubz 50 Front Squats 115/75 400m Partner Sled Pull 80 Med Ball Squats 20/14 40 Push Press 115/75 400 Med Ball Toss Run 60 Box Jumps 24/20 30 Hg....
CrossFit 5150 – CrossFitMetconMetcon (Time)For time: 21-15-9 Deadlifts 225/155 9-7-5 Wall Walks
