CrossFit 5150 – CrossFitMetconDiane (Time)21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-UpsMobilitySpend some time stretching/rolling out. If you are already gumby, work on a skill.
CrossFit 5150 – CrossFitMetconDiane (Time)21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-UpsMobilitySpend some time stretching/rolling out. If you are already gumby, work on a skill.
CrossFit 5150 – CrossFitMetconDiane (Time)21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-UpsMobilitySpend some time stretching/rolling out. If you are already gumby, work on a skill.
CrossFit 5150 – CrossFitMetconDiane (Time)21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-UpsMobilitySpend some time stretching/rolling out. If you are already gumby, work on a skill.
CrossFit 5150 – CrossFitMetconDiane (Time)21-15-9 Reps For Time Deadlifts (225/155 lb) Handstand Push-UpsMobilitySpend some time stretching/rolling out. If you are already gumby, work on a skill.
