CrossFit – Wed, Jun 14

CrossFit 5150 – CrossFit

Metcon

Metcon (Time)

5 Rounds

10 Power Snatches 85/60 Rx+= 115/85

10 Bar-Facing Burpees

800 Meter Run

5 Rounds:

10 Toes to Bar

10 Bar-Facing Burpees