CrossFit – Tue, Jun 4

CrossFit 5150 – CrossFit

Weightlifting

Hang Power Clean + Push Press (60/3, 65/3, 70/3, (75/3)2*)

Metcon

Metcon (AMRAP – Rounds and Reps)

18 min. AMRAP

15/12 Calorie Bike

12 Toes to Bar

9 Push Press 115/85

6 Front Rack Step Back Lunges