CrossFit 5150 – CrossFit
Metcon
“You’ve Got to Move It, Move It” (Time)
For time:
1 mile Run
100 Dubz
25 P. Cleans
25 Box Jumps
25 Cal. Bike
25 Deadlifts
50 Burpees
25 Deadlifts
25 Cal. Bike
25 Box Jumps
25 P. Cleans
100 Dubz
1 Mile Run