CrossFit 5150 – CrossFit

Metcon

Come and celebrate Easter and spring Sanctuary Sunday style! We will continue the tradition with our Easter WOD and toast. Feel free to bring a snack to share. Hope you can join us!

Metcon (Time)

For time:

Buy in: 40 lateral bar hops

Then…

2 Rounds:

20

25

Go Find an Egg!

20

25

Go Find an Egg!

Then…

2 Rounds

20

25

Go Find an Egg!

20

25

Go Find an Egg!

Cash out: 40 LBH

*The bunnies and eggs will determine the movements for the rep scheme.