CrossFit – Wed, May 7

CrossFit 5150 – CrossFit

Weightlifting

Clean (60/2, 70/2, 75/1, 80/1, 85/1, (90/1)2)

7 min. EMOM

Metcon

Metcon (Time)

For time:

21-15-9

Power Clean (155/105)

Cal Bike

Wallballs 20/14