CrossFit – Thu, May 29

CrossFit 5150 – CrossFit

Metcon

Metcon (Time)

For time:

25 Thrusters 95/65

50 KB Swings 1.5/1.0

75 Double Unders / 150 Single Unders

800m Run

75 Double Unders / 150 Single Unders

50 KB Swings

25 Thrusters

*25 min. time cap