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CrossFit – Fri, Aug 29

CrossFit 5150 – CrossFit

Honor a Hero Friday

Coe (Time)

Ten rounds for time of: 95 pound Thruster, 10 reps 10 Ring push-ups
In honor of Army Sgt. Keith Adam Coe, 30, of Auburndale, FL, died April 27th, 2010
To learn more about Coe click here

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