Saturday

CrossFit 5150 – CrossFit

Metcon

Tea for Two (Time)

For Time:

*with a partner

Buy in: 75 Burpees

Then 5 Rounds:

30 Wallballs 20/14

30 Deadlifts 135/95

30 Calorie row

30 Power Cleans 135/95

Cash out: 75 Burpees