CrossFit 5150 – CrossFit
Weightlifting
Power Clean (60/5, 70/5, 80/5, (85/5)2)
Metcon
Metcon (Time)
For Time (15 min. cap):
50 Power Cleans 155/105
On the Minute, Starting at 0:00:
5 Toes to Bar
For Time (15 min. cap):
50 Power Cleans 155/105
On the Minute, Starting at 0:00:
5 Toes to Bar