CrossFit 5150 – CrossFit
Weightlifting
Hang Power Clean + Push Press (12 min. EOMOM
(60/2)2, 65/2, 70/2, (80/1)2 )
Metcon
Triple Threat (Time)
For time:
5 Rounds
12 Cleans 135/95
9 Bike Cal.
6 T2B
For time:
5 Rounds
12 Cleans 135/95
9 Bike Cal.
6 T2B