CrossFit 5150 – CrossFit
Metcon
Team Damn Diane (Time)
Teams of 2
For Time:
Buy-In: 180 Calorie Row
Into…
90 Deadlifts 275/185
90 Deficit Handstand Push-ups (3.5″/2″)
*Partition 90’s however you’d like
Teams of 2
For Time:
Buy-In: 180 Calorie Row
Into…
90 Deadlifts 275/185
90 Deficit Handstand Push-ups (3.5″/2″)
*Partition 90’s however you’d like