CrossFit 5150 – CrossFit
Metcon
Metcon (Time)
For time:
100 Dubz
21-15-9
Fr. Sq. 135/95
Pull ups
75 Dubz
21-15-9
P.Cl. 135/95
V ups
50 Dubz
21-15-9
DL 135/95
Wbs 20/14
For time:
100 Dubz
21-15-9
Fr. Sq. 135/95
Pull ups
75 Dubz
21-15-9
P.Cl. 135/95
V ups
50 Dubz
21-15-9
DL 135/95
Wbs 20/14