CrossFit 5150 – CrossFit
Metcon
Metcon (Time)
For Time:
60 Box Jumps 24/20
50 Toes to Bar
40 Wall Balls 20/14
30 P. Cleans 135/95
20 C2B Pull ups
10 Kb Swings 2.0/1.5
For Time:
60 Box Jumps 24/20
50 Toes to Bar
40 Wall Balls 20/14
30 P. Cleans 135/95
20 C2B Pull ups
10 Kb Swings 2.0/1.5