CrossFit 5150 – CrossFit

Metcon

Metcon (Time)

Teams of two

For time:

Buy in: 80 Burpees

5 Rounds

30 Wbs 20/14

30 Deadlifts 135/95

30 Cal. bike

30 P. Cl. 135/95

Cash out: 80 Burpees
*Teams may split up the reps (evenly) however they’d like.