CrossFit 5150 – CrossFitMetconBarbara (Time)Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round*This workout is too long to do judge-athlete. So, use chips or a board to keep accurate count of your reps. Coach will...
CrossFit 5150 – CrossFitMetconBarbara (Time)Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round*This workout is too long to do judge-athlete. So, use chips or a board to keep accurate count of your reps. Coach will...
CrossFit 5150 – CrossFitMetconBarbara (Time)Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round*This workout is too long to do judge-athlete. So, use chips or a board to keep accurate count of your reps. Coach will...
CrossFit 5150 – CrossFitMetconBarbara (Time)Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round*This workout is too long to do judge-athlete. So, use chips or a board to keep accurate count of your reps. Coach will...
CrossFit 5150 – CrossFitMetconBarbara (Time)Five Rounds for time: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats *3-minute rest after each round*This workout is too long to do judge-athlete. So, use chips or a board to keep accurate count of your reps. Coach will...