CrossFit 5150 – CrossFitMetconMemorial WoD (AMRAP – Rounds and Reps)”Dive 34″ 34 min. AMRAP 34 Thrusters 75/55 34 Pull ups 34 Back Rack Lunges 75/55 34 Calories Row 34 Power Snatches 75/55 Background: “Dive 34” is a Memorial workout...
CrossFit 5150 – CrossFitMetconMemorial WoD (AMRAP – Rounds and Reps)”Dive 34″ 34 min. AMRAP 34 Thrusters 75/55 34 Pull ups 34 Back Rack Lunges 75/55 34 Calories Row 34 Power Snatches 75/55 Background: “Dive 34” is a Memorial workout...
CrossFit 5150 – CrossFitMetconMemorial WoD (AMRAP – Rounds and Reps)”Dive 34″ 34 min. AMRAP 34 Thrusters 75/55 34 Pull ups 34 Back Rack Lunges 75/55 34 Calories Row 34 Power Snatches 75/55 Background: “Dive 34” is a Memorial workout...
CrossFit 5150 – CrossFitMetconMemorial WoD (AMRAP – Rounds and Reps)”Dive 34″ 34 min. AMRAP 34 Thrusters 75/55 34 Pull ups 34 Back Rack Lunges 75/55 34 Calories Row 34 Power Snatches 75/55 Background: “Dive 34” is a Memorial workout...
CrossFit 5150 – CrossFitMetconMemorial WoD (AMRAP – Rounds and Reps)”Dive 34″ 34 min. AMRAP 34 Thrusters 75/55 34 Pull ups 34 Back Rack Lunges 75/55 34 Calories Row 34 Power Snatches 75/55 Background: “Dive 34” is a Memorial workout...
